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Breathe Through Your Pregnancy
Breathing, we all do it. Simple as that, or is it? How often have you thought about your breath? Maybe you’ve got stressed about...
lizdaffen
Feb 25, 20233 min read
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Pregnancy yoga – But I’ve never done yoga before?!
You don’t have to be a yogi to be able to take part in antenatal yoga, you just need to be pregnant! Pregnancy yoga is a wonderful way to...
lizdaffen
Feb 24, 20232 min read
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