Yoga Teacher - Eight Years On
I’m proud to say I’ve been teaching yoga for eight years now. The journey continues and is an ever-evolving practice. I still remember...
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lizdaffen
Sep 17, 20234 min
Yoga teacher - Seven years on
Seven years on and only a few months since the last update! So what has changed since the last update in February? I refreshed my website...
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lizdaffen
Feb 26, 20234 min
Yoga Teacher - Six and a half years on
So, here we are six and a half years in from graduating with a 200hr Yoga teacher training certificate. I loved my experience with my...
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lizdaffen
Feb 26, 20233 min
Yoga Teacher - Five years on
Five years of teaching yoga! This feels like such a milestone and this year I reached 1000 hours of teaching. In the eyes of Yoga...
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lizdaffen
Feb 26, 20234 min
The Sleep Season: Part 4
In the final part of the Sleep Season mini podcast series Selina from Sleep and Flourish interviewed me, which was a first. It definitely...
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lizdaffen
Feb 26, 20234 min
The Sleep Season: Part 3
Anja is also another guest returning from Season 1 and this time we chatted about how Ayurveda practices can affect the quality of your...
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lizdaffen
Feb 26, 20234 min
Yoga Teacher - Four years on...
Wow! Four years on after graduating from the 200 Hour Teacher training with Yoga London! So what has changed since last year? Well, the...
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lizdaffen
Feb 26, 20233 min
Why I teach
I’ve been asked this a couple of times, and I’ve always responded with ‘Lots of reasons!’, but mainly: I enjoy helping people to feel...
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lizdaffen
Feb 26, 20233 min
Yoga teacher. Three years on.
Wow! Three years on after graduating from the 200 Hour Teacher training with Yoga London! So what has changed since last year? At the...
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lizdaffen
Feb 26, 20234 min
Inspiration
March this year had had two dates dedicated to women: International women’s day and Mother’s day. A great way to remember and honour...
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lizdaffen
Feb 26, 20233 min
January Resolutions
January… …the month that many of us like to reinvent ourselves as better, brighter, fitter, healthier and generally remove any ounce of...
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lizdaffen
Feb 26, 20233 min
Yoga teacher - Two years on
When I completed my 200-hour yoga teacher training with Yoga London in July 2016 I knew I had only just scratched the surface of my yoga...
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lizdaffen
Feb 24, 20234 min
Yoga Teaching - One Year On
When I completed my 200-hour yoga teacher training with Yoga London in July 2016 I knew I had only just scratched the surface of my yoga...
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