lizdaffenFeb 24, 20232 minPregnancy yoga – But I’ve never done yoga before?!You don’t have to be a yogi to be able to take part in antenatal yoga, you just need to be pregnant! Pregnancy yoga is a wonderful way to...
lizdaffenFeb 24, 20234 minYoga Teaching - One Year OnWhen I completed my 200-hour yoga teacher training with Yoga London in July 2016 I knew I had only just scratched the surface of my yoga...