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lizdaffen
Feb 26, 20234 min read
Yoga Teacher - Six and a half years on
So, here we are six and a half years in from graduating with a 200hr Yoga teacher training certificate. I loved my experience with my...
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lizdaffen
Feb 26, 20234 min read
Inspiration
March this year had had two dates dedicated to women: International women’s day and Mother’s day. A great way to remember and honour...
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lizdaffen
Feb 26, 20233 min read
January Resolutions
January… …the month that many of us like to reinvent ourselves as better, brighter, fitter, healthier and generally remove any ounce of...
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